An all-in-one marketing strategy with content, that you can use to promote yourself and your business to people with an interest in tennis. It includes ready-to-post social media content (including videos) to help you collect... Read More
These leaflets cover exercise and advice for tennis elbow rehabilitation and have been written for patients. The advice handout covers tennis elbow prevention and treatment, while the exercise handout gives information on the rehabilitation programme,... Read More
Tennis elbow (lateral epicondylitis) is a common injury that is notoriously difficult to rehabilitate. This article provides a practical and progressive model for athletes to manage the condition and rehabilitate back to full function. This... Read More
Functional fascial taping (FFT) is a treatment approach that uses sports tape to apply tension to the skin, fascia and muscles in order to pull damaged structures back into alignment. The author of this article has pioneered and developed this technique, which has been used to treat a wide range of conditions such as plantar fasciitis, carpal tunnel syndrome, back, neck and shoulder pain, muscle tears and repetitive strain injury. This article demonstrates the use of FFT on a tennis player suffering from medial tibial stress syndrome.