The importance of fascia and the fascial system in both movement and impaired movement has grown in recent decades along with the knowledge base about it to the point now that we understand that fascia, along with muscles, is involved in force transmission, which leads us to the role of the myofascial system. The book Fascia in Sport and Movement second edition (edited by Robert Schleip and Jan Wilke) is a compendium of the most up-to-date information about the structure and function of fascia and its impact on improving strength, mobility and performance and reducing pain and injury, with contributions from 51 leading teachers and practitioners. This article has been extracted from Chapter 31 ‘Functional training methods for the runner’s myofascial systems’ by Dr Wilbour Kelsick and will allow you to treat your runners’ injuries and to deliver performance improvements by developing training programmes for the body as a whole and not just strengthening one isolated segment. Login or register a free account below to access the contents, key points and discussion questions that accompany the article.
A pre-written, off-the-shelf, ready-to-deliver Powerpoint presentation (fully-editable), designed to be delivered to patients and clients either online or face-to-face. We produce these education sessions as part of a 'conversion' event designed to move new prospects... Read More
This article includes downloadable ad artwork (ie. images), ad copy (ie. text) and a video showing you how to create a targeted audience of people who are likely to be interested in the running injury... Read More
This is an all-in-one content marketing campaign designed to help you promote the importance and benefits of strength training for runners. The social media, in conjunction with pre-built lead collection pages, are designed to help... Read More
This content package includes a range of helpful marketing resources including a pre-written blog post, nurture email, social media, an email lead collection page and a series of patient resources which double up as lead magnets, with advice on using strength training to reduce your risk of suffering from running injuries. Using our inbuilt social media scheduling tool you can easily post engaging and informative content to your Facebook, Twitter, and Instagram pages to keep your followers up-to-date with the latest information.
You have the choice of linking to either a specific shareable resource, the email lead collection page, or the success page which hosts all the leaflets in the series. With this campaign you can grow your email list, build your authority and reputation and deliver high value content to your social media followers.
You can download a patient leaflet and three free social media images by logging in (or registering) for a free account below.
Rebrandable client resources on the benefits of strength training for runners. It includes leaflets on Facts and Fiction About Strength Training for Running and Running Training and Strength and Injury Tips To Consider. We've also included an exercise handout with 8 strength training exercises. For more information about branding this content click here. You can download some free social media and a couple of patient leaflets by logging in or registering a free account below (no subscription required).
These leaflets are included in all our monthly subscriptions or they can be purchased individually using the purchase button below.
A specially-designed (editable) web form with a "Strength Training for Runners" theme, which you can customise to take free sign-ups to any kind of event or offer, provide a free download, or use to sell a one-off product or an ongoing subscription such as a membership package for example, to your clinic, a private Facebook group, a premium area on your website, or to give access to an online course or class.
Full site subscribers have access to ALL the themed pages under this section of content as part of their subscription. Alternatively, if you don't have a Full Site subscription, you can buy access to individual themed sign-up pages for example for hosting a specific event or selling a specific product or subscription. There is a small monthly ongoing hosting charge while the page remains live, but this can be easily cancelled as soon as you are finished using the page.
You can edit the text on most areas on the page as well as choose from five different Calls to Action (CTAs): 1. Sign Up (collects email and phone number sign ups) 2. Call Now (rings a telephone number you designate) 3. Book Now (redirects to a booking URL of your choice) - you can also use this CTA to offer free downloads 4. Buy Now (make a single one-off purchase) 5. Subscribe Now (sign up to a fixed term or ongoing subscription)
The title of the form describes the theme of the images on the page but there are also blank templates available which you can use to build a page to suit your own unique theme, event, offer, product or membership.
Login or register free below to watch the video showing what you can do to grow your business, using these pages.
A pre-written, off-the-shelf, ready-to-deliver Powerpoint presentation (fully-editable), designed to be delivered to patients and clients either online or face-to-face. We produce these education sessions as part of a 'conversion' event designed to move new prospects and email leads into paying clients. During the coronavirus outbreak, this PowerPoint presentation is available at no extra cost to ALL subscribers. You can also use the Co-Kinetic system to charge viewers to watch your presentation. Register a free account or login in for more details on how to set this up.
The causes of tendinopathy are complex and not fully understood but the results – ranging from mild pain and swelling to complete loss of function – and the frustratingly slow recovery can be devastating, particularly for an athlete. The current consensus is that the best treatment is a careful programme of strengthening and load management. This article clearly describes how to tailor a rehab programme to your patient’s precise needs, and, importantly, what not to do.
Pelvic malalignment is common in runners but often goes undiagnosed, which can result in inadequate treatment for the patient’s injury. This article, with the aid of 11 videos, will enable you to correctly assess your patients and to diagnose and treat any malalignment problems. Register free below (or log in if you already have an account) and we'll also give you two of our most popular running injury handouts, which you can download and print out for your patients, on "Plantar Fasciitis in Runners" and "Achilles Tendinopathy for Runners" - (no subscription is required). You can also access the article key points and other related resources.
This leaflet covers exercises and advice on plantar fasciitis for runners. It's been written specifically for patients/clients. The two page handout gives guidance on symptoms, management and prevention, along with rehabilitation exercises. Register free (or sign in) below to download or print out this leaflet (no subscription required).
This leaflet covers exercises and advice on patellofemoral pain syndrome for runners. It's been written specifically for patients/clients. The two page handout gives guidance on symptoms, management and prevention, along with rehabilitation exercises. You can purchase them individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
This leaflet covers exercises and advice to help prevent and rehabilitate medial tibial stress syndrome in runners. It's been written specifically for patients/clients. The two page handout gives guidance on symptoms, management and prevention, along with rehabilitation exercises. You can purchase them individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
This leaflet covers exercises and advice on iliotibial band syndrome for runners. It's been written specifically for patients/clients. The two page handout gives guidance on symptoms, management and prevention, along with rehabilitation exercises. You can purchase them individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
This leaflet covers exercises and advice to help prevent hamstring strain and tendinopathy in runners. It's been written specifically for patients/clients. The four page handout gives guidance on symptoms, management and training, along with hamstring stretching and conditioning exercises. You can purchase them individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
This leaflet covers exercises and advice on Achilles tendinopathy injuries in runners. It's been written specifically for patients/clients. There are two exercise handouts giving guidance on symptoms, causes, prevention and rehabilitation exercises. You can purchase them individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
An all-in-one marketing strategy on the topic of running with ready-to-go social media posts, you can post directly to your social networks from within the Co-Kinetic platform. Each of these links to your own email collection form that we've created for you, and offers an awesome value-added piece of content, which they receive automatically when they share their email address with you (don't worry, we take care of it all for you). There's even a pre-written 'keep in touch' email on the same topic which you can send to your existing contacts, and an off-the-shelf PowerPoint presentation to wow them with your expertise and convert your email leads into paying customers. We've literally done it all for you. This video talks you through it.
It's a ready-to-go campaign available to anyone with a full site subscription to Co-Kinetic (more details on this web page or you can request more info about how these kits work including a full sample campaign, by clicking this link).
If you have a registered account (it's free) you can access 5 pieces of awesome social media (including a brilliant whiteboard animation) that you can post to your own social networks right now, all without a subscription.
Rebrandable client resources covering the 6 most common running injuries. It includes a client newsletter "Don't Run into Trouble: 8 Keys to Preventing Running Injuries", along with advice leaflets and accompanying exercise handouts on the following injuries: Achilles tendinopathy; hamstring strains; plantar fasciitis; iliotibial band syndrome; medial tibial stress syndrome; patellofemoral pain syndrome. For more information about branding this content click here. You can download some free social media and a couple of patient leaflets by logging in or registering a free account below (no subscription required).
A specially-designed (editable) web form with a "Running Injuries" theme, which you can customise to take free sign-ups to any kind of event or offer, provide a free download, or use to sell a one-off product or an ongoing subscription such as a membership package for example, to your clinic, a private Facebook group, a premium area on your website, or to give access to an online course or class.
The latest infographic created by Co-Kinetic for the Don't Run into Trouble Content Marketing Campaign for Therapists. You can check it out in full here - OPEN ACCESS.
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Unfortunately your current subscription does not include access to the new Co-Kinetic Business Growth and Marketing section. This is either because you have an old legacy Full Site subscription which requires an upgrade or you have another subscription which doesn't include access to the Business Growth element of the site.
This new part of the Co-Kinetic platform is designed to:
To access this new section, we need you to upgrade to add the Business Growth subscription to your account. (more details here).
Don't worry, it's RISK FREE. If you don't wish your subscription to continue after this time, simply cancel your Business Growth subscription before the trial expires and your original content subscription will continue as before.
