This leaflet covers various iliotibial band exercises and has been written for patients. The exercise handout gives information on the rehabilitation programme, guidance for stretching exercises and progression speed. You can purchase it individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
These leaflets offer advice on sacroiliac joint pain along with three phases of sacroiliac joint rehabilitation. The leaflets have been written specifically for patients and are designed as a printable/downloadable A4 PDF. You can purchase... Read More
The article explores the most prominent running injuries and associated risk factors with a view to explaining how barefoot running may alter load to the tissues most affected by running injury. It explains the difference... Read More
This article discusses the incidence, presentation, anatomy and biomechanics of patellofemoral pain syndrome (PFPS) before delving deeper into patient examination, the practical application of patellar taping, the use of orthoses and exercise rehabilitation therapy. It... Read More
This leaflet explains to patients what an ankle sprain is, what structures are involved and what can be done to rehabilitate this injury. It is designed as a printable/downloadable A4 PDF. You can purchase it individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
‘Sacroiliac Joint Dysfunction (SIJ): A Structured Assessment Strategy’ has been developed from an extract of Clayton’s book Sacroiliac Joint Dysfunction and Piriformis Syndrome. It includes step-by-step guidelines for more than 10 sacroiliac joint assessment tests giving therapists an ideal structure within which to perform a sacroiliac joint (SIJ) dysfunction assessment. Additional supporting resources include two assessment algorithms, an elearning quiz and a patient advice leaflet. Access the patient leaflet for free by registering or signing in below.
This article with accompanying videos and a client handout, has been written for practitioners, and discusses the issue of osteoarthritis of the knee, the role of exercise, its relationship with (or not) arthritis and progresses to physical therapy interventions including exercises which should be included as part of a strengthening and stretching plan. It is supported by videos which show manual therapy techniques that can be used as part of a treatment programme and additional videos that can be used as part of a patient education programme. Register free (or sign in) and we'll reveal a really clever way you can identify local opportunities for delivering osteoarthritis services.
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This leaflet explains to patients what Patellar Tendon pain is, how it occurs and what can be done to rehabilitate this injury. It is designed as a printable/downloadable A4 PDF. You can purchase it individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.
This article and associated supporting material outlines a massage therapy treatment strategy for patellar tendonosis. The author outlines a restricted reciprocal inhibition condition which is commonly found in people with patellar tendon pain, which leads to altered movement patterns at the lumbopelvic and hip level. He goes on to describe in detail a unique technique he has developed to identify the key soft tissue restrictions in the hip along with a soft-tissue based treatment to unlock the key restrictions resulting from this altered movement pattern. The article is supported by videos and a patient information leaflet.
This article describes a quick and effective assessment process for heel pain that can be carried out in just 10 minutes. More than 10% of the population experiences heel pain and due to the number of structures in the foot and ankle a differential diagnosis can be difficult. This article covers mechanical and non-mechanical causes of heel pain, history taking, examination, investigations and management. It is accompanied by a Quick Reference PDF Booklet of more than 16 summary tables, flow charts and boxes which is available as a free download with a registered account.
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