The newsletter describes seven strategies for preventing hamstring injury including strengthening your back, releasing your glutes, building strength and of course the Nordic hamstring exercise. In the patient leaflet section we have some stretching and strengthening exercise sheets. Print them out and distribute to your clients or download it and send it out by email. Purchase the branding upgrade (more info here) and you can add your contact details to the bottom of each page. You can purchase the newsletter individually using the Purchase button below, or it's included in all of the main Co-Kinetic subscriptions.
- Patient & Client Newsletters
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