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Tendinopathy Rehabilitation: Choosing the Correct Loading Strategy [Article]

The causes of tendinopathy are complex and not fully understood but the results – ranging from mild pain and swelling to complete loss of function – and the frustratingly slow recovery can be devastating, particularly for an athlete. The current consensus is that the best treatment is a careful programme of strengthening and load management. This article clearly describes how to tailor a rehab programme to your patient’s precise needs, and, importantly, what not to do.

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