Rebrandable client resources on the benefits of strength training for runners. It includes leaflets on Facts and Fiction About Strength Training for Running and Running Training and Strength and Injury Tips To Consider. We've also included an exercise handout with 8 strength training exercises. For more information about branding this content click here. You can download some free social media and a couple of patient leaflets by logging in or registering a free account below (no subscription required).
These leaflets are included in all our monthly subscriptions or they can be purchased individually using the purchase button below.
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Unfortunately your current subscription does not include access to the new Co-Kinetic Business Growth and Marketing section. This is either because you have an old legacy Full Site subscription which requires an upgrade or you have another subscription which doesn't include access to the Business Growth element of the site.
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