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Patient Information Leaflet: Hamstring Muscle Injuries in Runners [Printable leaflet]

This leaflet covers exercises and advice to help prevent hamstring strain and tendinopathy in runners. It's been written specifically for patients/clients. The four page handout gives guidance on symptoms, management and training, along with hamstring stretching and conditioning exercises. You can purchase them individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.