Sportex Time-saving marketing resources for physical & manual therapists

Patient Information Leaflet: Hamstring Conditioning (Stretching and Strengthening) [Printable leaflet]

This leaflet covers hamstring strengthening and stretching exercises to help prevent hamstring injury. It's been written specifically for patients/clients. There are two exercise handouts giving guidance for both stretching and strengthening exercises and progression speed. You can purchase them individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.

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