Sportex Time-saving marketing resources for physical & manual therapists

Patient Information Leaflet: Build Activity Into Your Everyday Life - Prevent Disease and Stay Healthy [Printable leaflet]

This advice leaflet outlines how to build activity into your everyday life, preventing disease and staying healthy. It includes benefits of physical activity and the gold standard exercise recommendations for health. It has been written specifically for patients. You can purchase it individually using the Purchase button below, or as part of any of the main Co-Kinetic subscriptions.