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Fascial Stretch Therapy™ for the Lower Body [Article]

Fascial Stretch Therapy™ (FST) is a technique that involves painless assisted stretching that focuses on the neuromyofascial net of the body as a whole for improving flexibility and function. This article explains how to implement the Ten Principles of FST as well as how to perform the initial general assessment of the lower body, allowing you to understand the concepts of FST and to see how it can benefit your patients. This article is an excerpt from Chapter 5 “FST – Lower Body Technique” of the authors’ book Fascial Stretch Therapy. Login or register a free account below to access the contents, key points and discussion questions that accompany the article.

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