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Patient Information Leaflet: Exercises and Advice for Hamstring Strain [Printable leaflet]

This patient information leaflet covers exercises and advice for hamstring strains. The leaflet includes an overview of the injury, along with specific strengthening and stretching exercises and repetition guidelines (which can be changed by practitioners where appropriate). Each exercise includes an image and description and where available a link to an interactive video.

Our Co-Kinetic patient advice leaflets are written and reviewed by a multi-disciplinary team of medical and fitness professionals. Every leaflet is peer-reviewed at the very minimum by a professional in each of the following disciplines: physical therapy, manual therapy and exercise/fitness. Where appropriate we may also ask a recognised national charity to review and approve the content.

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