Hamstring injuries are common in sport, as are injury recurrence rates. Hamstring injury rehabilitation requires a multifactorial approach involving the lower spine and pelvis, neuromobilisation and hamstring lengthening and strengthening. This article sets out the aspects that need to be addressed and how to address them so that you will be able to create a personalised hamstring rehab programme that will give your patient the strength and confidence for the best quality return to play. Login or register a free account below to access the contents, key points and discussion questions that accompany the article.
Check out this quarter's most newsworthy and discussed pieces of research among your peers, on the topic of physical and manual therapy. Register free below or sign in with an existing account, to access this... Read More
Fascial Stretch Therapy™ (FST) is a technique that involves painless assisted stretching that focuses on the neuromyofascial net of the body as a whole for improving flexibility and function. This article explains how to implement... Read More
Check out this quarter's most newsworthy and discussed pieces of research among your peers, on the topic of health and wellbeing. Register free below or sign in with an existing account, to access this beautifully... Read More
This article provides an overview of the structures that make up the pelvic girdle. It summarises the main joints, their functions and ranges of motion; the associated common injuries and red-flag signs; and the necessary... Read More
In this article I’m going to look at how you can use your physical and manual therapy skills to generate revenue online, and discuss briefly why I think this is business-critical. There is a very... Read More
Hamstring injuries are common (may be up to 12% of sports injuries) and so you are likely to see many patients with these injuries. After reading Part 1 of this article you will have refreshed... Read More
Having read Part 1 of this article, you will be aware of the complex and varied nature of conditions that Covid-19 survivors might face. Reading this article will enable you to assess all the needs... Read More
In the UK we have been living in lockdown since 23 March 2020 in response to the Covid-19 pandemic, which has killed hundreds of thousands of people – an almost science-fiction-style scenario. Even with this... Read More
When I published the last issue of Co-Kinetic, we had just smacked headlong into the wall of Covid-19 and here we are three months later, a little battered and bruised, but hopefully having had the... Read More
While we’re all sick of hearing about coronavirus, the reality is that this is likely to an increase in cancellations and a decrease of new appointment bookings. This article is a highly practical guide containing... Read More
Almost all adults will have a scar of some sort somewhere on their body. Reading this article will give you an insight into how to decide if your patient’s scar is contributing to their symptoms... Read More
Check out this quarter's most newsworthy and discussed pieces of research among your peers, on the topic of massage and manual therapy. Register free below or sign in with an existing account, to access this... Read More
A podcast for everything a massage therapist needs to run their business. We discuss topics like Facebook advertising, setting up your first clinic, online tools, when to hire, how to price your services & much,... Read More
You have probably read articles about fascia, what it is and how it connects everything, and you have probably read articles about how to treat fascia-related problems; however, do you know how to identify if... Read More
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